Guilty! I love to do this! ;)

We have ALL done this... Comfort eating! I myself reward my kids with food! Wether u r feeling stressed,sad,lonely, or watever the feeling is... Dnt take comfort with food! We even reward ourselves with food! How bad is dat! We eat without being hungry to alleviate these feelings! Instead Of offering a candy,ice cream, cookie...Reward with a hug,a kiss a good pat on da bk! Lol! Let's not forget the power of praise! Great job! Awesome! Keep it up! Way to go! Outstanding! :D. If u find urself comfort eating... Try knitting,crosswords puzzles,sudoku,call,txt,email a friend who u know will support u! etc... Anything dat keeps ur mind off food when u r NOT hungry! Live,Love,Laugh